FITNESS

RTO 2020 | Ep 9 – GLUTES & CURRENT SUPPLEMENT ROUTINE

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Lauralie Chapados – IFBB BIKINI PRO

HDMUSCLE SUPPLEMENT AVAILABLE FRIENDS + FAMILY DISCOUNT:
CANADA:
USA:
EU:
AUS:
CODE IS LAURALIE
Current routine:
BurnHD : 2 caps in the morning on empty stomach + 2 before cardio
GlycoHD : 2 caps in the morning on empty stomach
VitaHD : 5 caps (1 serving) in the morning or anytime during the day
PreHD Ultra (sour peach flavor): 30 minutes before my workout
IntraHD (Watermelon or Rasp-Lemonade): Intra (during) my workout + during cardio.
ProHD isolate (Chocolate/PB): Post workout or Meal #5

BOMBSHELL SPORTSWEAR

MR. OLYMPIA 2020
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VIDEO CREDIT: TIM LOPEZ @MOTIONCITYFILMS