If Vitamin D Is Low What Happens | Signs And Symptoms Of Vitamin D Deficiency
Vitamin D Is An Extremely Important Vitamin That Is Known To Have Powerful Effects On Several Systems Throughout Our Body. Vitamin D Is Responsible For The Absorption Of Crucial Minerals Like Calcium, Magnesium And Phosphate, And Other Biological Effects. Vitamin D Is Also Important For Hormone Regulation, Inflammation Reduction, And The Optimal Functioning Of The Nervous System And The Immune System. This Vitamin Is Produced In The Skin As A Result Of Exposure To The Sun’s Rays, Which Are The Main Source Of Vitamin D. Vitamin D Is Also Available In Dietary Supplements And In Liver, Eggs, Oily Fish, And Fortified Milk And Dairy Products.
Vitamin D Deficiency May Produce No Symptoms, Or Symptoms May Take Several Years To Appear. However, It May Increase The Risk Of Long Term #Health Problems. In This Video I Tell You What Are The Signs And Symptoms Of #VitaminD #Deficiency. Here’s The List Of #Symptoms If Vitamin D Is Low In Your Body What Happens.
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