Your immune cells are like little silent fighters✊ that do so much behind the scenes and don’t get enough credit. ☹️
These cells fight various battles with outside threats and intruders in order to help keep you safe, functioning, and strong. 💪🏻
You need your immune system to be firing on all cylinders in order to feel good, think clearly, and perform at your best. 🦸🏻♀️
So it’s important🧐 that you also do your part to support this system so it too can function at its highest. 🤩
Here in this video I have shown some breathing exercise to do the same.
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