Vitamin A (retinol) and carotenoids have a number of important functions in the body.
They are both involved in boosting the immune system, anti-aging functions, skin protection, eye development and functioning, and even protect against cancer because they do work as antioxidants.
Research still ongoing to keep getting more information regarding the many other properties of these vitamins.
I am taking about them, and expanding a bit more about the role of vitamin A and carotenoids with the treatment and healing process of chronic diseases.
Vitamin A and carotenoids (Instagram and Youtube)
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