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Should you use vitamin A for kidney stones? Here’s what you need to know.
Timestamps
0:00 Vitamin A and kidney stones
0:42 Why vitamin A may help
2:28 Decrease the risk of kidney stones
If you have a kidney stone or you’re a stone former, this video is for you. There is some interesting data that actually shows that a vitamin A deficiency can greatly increase your risk of getting a bladder stone and a kidney stone. The study that I referenced also shows that taking vitamin A may decrease your risk for bladder stones and kidney stones. We’re going to primarily focus on the calcium oxalate stone, which is the most common kidney stone.
When you’re deficient in vitamin A, several things can occur, such as:
1. Lower creatinine
2. Lower glycosaminoglycans
3. Lower phosphates
4. High calcium
5. High oxalates
6. High uric acid
There is a huge connection between a deficiency in vitamin A and many factors that can potentially lead to a kidney stone. To help decrease the risk of kidney stones, you may want to take vitamin A.
I’m not talking about the vitamin A in vegetables because that is previtamin A (not the active form). The active form of vitamin A is called retinol. You may also want to take something called chondroitin sulfate, which might give you the edge you need to really help prevent kidney stones.
A few great sources of retinol (the active form of vitamin A):
• Cod liver oil
• Beef kidney (grass-fed)
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Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Thanks for watching! I hope this helps you better understand why you may want to use vitamin A for kidney stones.
