In this video, I decode the comprehensive national nutrition survey done by Indian govt last year to find out what kind of deficiencies are Indians across different states suffering from? With the help of Nutritionist Amrita I compare Iron, Zinc, Vitamin A, Vitamin D deficiencies across the states and their diets.
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0:00 Introduction
1:46 Overweight vs Underweight
3:05 Iron Deficiency
6:35 Protein Deficiency
9:46 Zinc Deficiency
10:57 Vitamin Deficiency
12:53 Which States lack what?
14:35 Roti vs Sabzi
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