#brucelee#artofexpressinghumanbody#fullbodyworkout
Bruce Lee’s Circuit Training from his book “The Art Of Expressing Human Body” which he used for total fitness and to build upon his strength endurance, cardiovascular capacity and flexibility.
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►Related Videos:
★Bruce Lee’s Forearm & Grip Strengthening Exercise(Wrist Roller) | Build At Home:
★Resistance Band Ab Workout | Home Workout For Abs| Explosive Ab Workout(SIX PACKS AT HOME!!):
►Best Books On Bruce Lee:
The Art Of Expressing Human Body:
Bruce Lee’s Jeet Kun Do
Striking Thoughts(Wisdom Of Bruce Lee):
Bruce Lee’s Fighting Method:
►Workout Equipment:
★TummyTrimmer
Spike Tummy Trimmer(Amazon):
★Pullup Bar
Wall mount Pull-up Bar:
door frame Pull-up Bar:
★Dumbbell:
PVC Dumbbells:
Hexa Dumbbells:
Round Metal Dumbells:
★Resistance Bands:
Resistance Band For Exercise:
Loop Bands:
Tubular Bands With Handle:
Figure 8 bands:
Therabands:
★Knee Support
Knee Cap Support:
Long Knee Support:
►Supplements:
Scitron Isolate Protein:
Scitron Raw Whey Protein
Muscle Blaze Isolate Protein :
Muscle Blaze Iso-Zero Low Carb Protein:
Oziva Women’s Protein:
Fish Oil 1000mg:
Fish Oil Seven Seas 300mg:
Apple Cider Vinegar:
Shilajit:
Vitamin D3:
►Healthy Food:
Oats:
Chia Seeds:
Quinoa:
Mix 7 Seeds:
Flax Seeds:
Hulled Buckwheat:
Daliya:
Sattu Atta:
Peanut Butter:
Soya Chunks:
Makhna:
Prunes:
Cinnamon Powder:
►My Video Gears:
Camera:
Mic:
►At TheSuppleStrength we aim to optimize human performance by working on mobility, flexibility and strength backed up by balanced nutrition using an evidence-based coaching system under the guidance of our professional coaches.
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►For TRAINING with us check out
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I hope you found it helpful.
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