#vegan #kalesalad #vegetarian #vegetables #healthyfood
Hello everyone, for today’s video we will learn how to make vegan Kale salad. It’s easy to make this recipe because it’s very affordable price that give your body healthy. I hope you enjoy this video and if you did please like, share, comment and subscribe.
Kale – is a dark, leafy green you can eat raw or cooked.
Kale health benefits:
*Vitamin A – for eye and bone health and a strong immune system
*Vitamin C – aids cold and chronic disease prevention
*Vitamin K – good for blood clotting and bone building.
Ingredients :
Kale leaves
Onion
Dried tomatoes
Cashew nuts
Olive oil
Salt
Sugar
Water
Lemon juice
You see a simple recipe that your life must be longlive.
