FITNESS

Quick Callisthenic: AT HOME: ONE piece of equipment #clips

Back to back workouts: Dip bar and Beam
THANKS FOR WATCHING
#timehealthfit #fitness #calistenics #stayathome #homeworkout

(anything purchased through the links help support the channel)

-Boxing-

(Punching Bag)
⭐️Everlast 40LB Heavy Bag Heavy Punching Bags, Black/White,⭐️

(hand wraps)
⭐️Sanabul Boxing Handwraps Elastic 180 inch Red⭐️

(boxing gloves 14oz)
⭐️Everlast Pro Style Training Gloves (Red, 14 Oz.)⭐️

(boxing gloves 16oz)
⭐️Everlast Elite Pro Style Training Gloves, Red, 16 oz⭐️

-gym equipment-

(Olympic dumbbells)
⭐️Zcalasky Olympic 2” Barbell Solid Dumbbell Weight Lifting Bars with Rotating Sleeves⭐️

(standard dumbbells)
⭐️Sporzon! Rubber Encased Hex Dumbbell, Pair, Black⭐️

(doorway pullup bar)
⭐️Iron Gym Total Upper Body Workout Bar⭐️

(water bottle)
⭐️CamelBak eddy+ BPA Free Water Bottle, 25 oz, Charcoal, .75L⭐️

(jump rope)
⭐️Renoj Jump Rope, Jump Ropes for Fitness, Jump Rope Workout for Exercise (red)⭐️

(foam tiles)
⭐️BalanceFrom Puzzle Exercise Mat with EVA Foam Interlocking Tiles | 1/2″ / 24 Sq. Ft | Gray⭐️

(yoga mat)
⭐️AmazonBasics Extra Thick Exercise Yoga Gym Floor Mat with Carrying Strap – 74 x 24 x .5 Inches, Purple⭐️

– Supplements –

(whey protein)
⭐️Body Fortress Super Advanced Whey Protein Powder, Gluten Free, Chocolate, 5 Lbs⭐️

(pre workout best seller)
⭐️OPTIMUM NUTRITION Gold Standard Pre-Workout with Creatine, Beta-Alanine, and Caffeine for Energy, Flavor: Blueberry Lemonade, 30 Servings⭐️

(pre workout this tastes good)
⭐️Vintage Blast Pre Workout – First Two-Stage Pre-Workout Supplement – Lasting Energy & Endurance Nitric Oxide Booster & Vitamin C for Immunity – Natural Flavors & Sweeteners – Blueberry Lemonade Powder⭐️

#fitnessjourney #fitnesstips #fitnessequipment #fitnessexercise #fitnesseducation #boxingtraining #boxingforbeginners #boxingbag #boxingcombos #boxingdrills #bodybuildingmotivation #bodybuildingtips #bodybuildingsupplements #bodybuildingbacktraining #bodybuildingexersice #bodybuildingnutrition #bodybuildingsecrets #bodybuildingworkout #bodybuildingworkoutroutine #dumbbellworkout #dumbbelllegworkout #dumbbellchestworkout #dumbbellonlyhomeworkout