The Rochdale Village Community Center presents this timely FREE community webinar.: Creating Your Health & Wellness Plan Against the Coronavirus. This is a two-part .webinar will be offered in two parts:
Overview:
With temps decreasing and COVID-19 increasing, there’s no better time to refocus on your health and wellness goals.
In this webinar, you’ll learn about:
– Foods that suppress your immune system and foods that feed it
– How to Use Vitamins and Minerals to Fight Viruses and Support Immunity
– The top 10 supplements to ‘fight’ the coronavirus
– 5 lifestyle tips to fight the coronavirus – that don’t have anything to do with food!
