3 Ways to Boost Your Vitamin D Each Morning

This immune-boosting, bone-strengthening vitamin is essential to your health — and you might not be getting enough of it. Called the “sunshine vitamin,” vitamin D is produced by your body when your skin is exposed to sunlight and absorbs UVB rays. Certain foods (including eggs!) contain vitamin D, and Eggland’s Best eggs have six times more vitamin D than ordinary eggs. Experts recommend upping your vitamin D intake through your diet. Find out how you can get a healthy dose of vitamin D each morning with Eggland’s Best.