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Hello Mamas, and welcome to the channel. During pregnancy, it is crucial that you switch up your vitamin intake and provide your body (and your child) exactly what they need to thrive. Prenatal vitamins and supplements in the marketplace often claim to offer particular benefits specifically to mothers, but do these claims hold against higher scrutiny? The evidence suggests that yes, especially when it comes to the prevention of birth defects. Particularly, prenatal vitamins posses higher dosages of iron and folic acid, suiting the particular needs of a gestating mother.
If you enjoyed this video, found it to be informative, or would like to learn more, you can check out these other excellent resources right here on Youtube:
What should you look for in a prenatal vitamin?
The Importance of Prenatal Vitamins
Your Prenatal Vitamin Needs a Check-up
When should I start taking a prenatal vitamin?
Get your high quality prenatal vitamins on Amazon here:
Get your high quality prenatal vitamins at Mama’s Select Here:
