BEAUTY

Apple Cider 101 – 8 Amazing Beauty Benefits of Apple Cider Vinegar

There are countless reasons to love apple. But another often overlooked reason to love apples is the benefits it provides for your skin and hair.

Apples boost your levels of vitamin C, also known as ascorbic acid, which helps your body produce collagen. Apples also contain a slew of other nutrients such as copper, a melanin, containing mineral that arms your skin against UVI rays and vitamin A, which plays a role in the overall functioning of your skin.

If you don’t feel like chomping down on an apple, a great way to score the beauty benefits of the fruit is by incorporating apple cider vinegar into your skin care regimen. This all natural, all purpose staple has been used for all sorts of things. From kitchen solutions to health remedies.

1. Soothe and exfoliate skin.
2. Act as a Facial toner.
3. Neutralize odors.
4. Protection against dandruff and hair loss
5. Act as hair treatment.
6. Whiten teeth.
7. Easing Psoriasis.
8. Sunburn relief.

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