About video :-
In this video i have explained,
– are multivitamin supplements effective.
– the necessity of multivitamin supplements, who needs it and who doesn’t.
– which multivitamin supp is better to consume
links to related articles-
related .pdf for download-
About this channel :-
This channel Spectre Strength has been started with the purpose of educating the fitness enthusiasts about exercise and nutrition science from the basics and in simple language. I try to keep the technical topics as simple as possible.
I hope you like the content, if you do please hit like, subscribe and share it with your friends and family so that everyone can benefit from it.
Please give your feedback in the comment section . Thank You.😊
About me :-
I am Certified Personal Trainer , Sports Nutritionist with years of experience in the Nutrition Science and Strength Training and also a competitive powerlifter.
#spectrestrength #multivitamin #minerals #nutritionalsupplements #fitnessmotivation #gymmotivation #healthyeating #healthylifestyle #healthyfood
