NUTRITION

Benefits of Vitamin D – Faculty of Allied Health Sciences

This lecture under the domain of Advanced Nutrition.Vitamin D a fat-soluble vitamin, also known as sunshine vitamin synthesized in our skin in the presence of sunlight. It is essential to maintain the important functions of the body. Vitamin D has the properties of both a hormone and a vitamin and is necessary for mineral homeostasis, maintenance of skeleton integrity, and proper formation of bone.

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