Nelli thokku immune booster

This video is about the preparation of country gooseberry(chinna nellikai thokku) recipe.It is a hot and sour recipe.Taste’s tremendous.It has various health benefit like boosting the immune power naturally,rich in vitamin C etc.,. Human body is capable of or breaks the food into nutrients .But it cannot create vitamin C. Hence we should take ample quantity of it through other sources like lemon,gooseberry,kiwi etc.,.This recipe is one of the way to take it as our regular diet.Since it can be mixed with cooked rice,it can be a side dish for Dosa,rice cake (idly) chapathi etc.,.Once prepared can be cautiously stored in the refrigerator for a months time.