IMMUNITY

immune system – Does Exercise Boost Immunity

Does exercise boost immunity – a question that people often ask –
The idea of boosting immune health is a tempting one – there are nutritional supplements, nutritional products and other products on the market classified as boosting immunity – but is it just a marketing ploy or is it right talk? Many people argue that the ideal immune system is created through a combination of good nutrition, exercise, and the right balance of vitamins and minerals. And not one of them is alone …. We in this video tried to simplify some concepts and present the opinions of researchers and scientists in an attempt by us to reach the truth
We hope that you like the video ..

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