This is what happens when you stop taking creatine and protein powder for 30 days.
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#creatine #proteinpowder #supplements
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Vitamin D3 (Boosts Testosterone, Immunity + Bone Health):
Vitamin B12 (Essential For Vegans):
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𝙎𝙤𝙘𝙞𝙖𝙡𝙨
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𝘼𝙗𝙤𝙪𝙩
Hey, I’m Cole Hastings. I’m a vegan athlete/content creator with a passion for videography/video editing, among other things. I help people build themselves physically/mentally through fitness and self help videos.
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