#fitin5 #anxiety #vitamind
Inside this video: Battling my anxiety has been a lifelong struggle but a series of steps enabled me to overcome my mental health issues and continue to this day. In part one of my mini-series, hear how one simple vitamin, Vitamin D, can not only calm your anxiety but help you become naturally happier for good!
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My name is Maxwell Oldani.
I’m an Exercise Physiologist & Holistic Fitness Expert based in Saint Louis, MO.
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