FITNESS

4 Natural Ways to De-Stress!

Each video is a way to infuse a little more happiness or joy into your life as I walk my own new adventure of recovering from some health scare’s and discover the joy’s of my new path. This specific series is all about helping our community with #TexansHelpingTexans with HEB! I’m proud to partner with them to help show ways our community can stay calm, stay healthy, and help others during trying times.

Products:
1) Olly Stress:

2) HerbPharm:
A) Ashwagandha
B) Rhodiola
C) Daily Stress Balance

3) Get some sun, aka Natural Vitamin D!
A) Sun Bum
B) Coola
C) Bare Republic

4) Massage:
A) Olive Oil and Lavender Essential Oil. (Be sure to dilute any essential oils before applying to the skin if they are not already diluted.)

Share & subscribe if this can help someone you love and for more videos like this! (I’ve purchased all my own products for the making of this video.)

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IG: @TheJessicaHeadley
Facebook: Jessica Headley TV
Twitter: JessicaHeadley_