IMMUNITY

Covid Survival Hacks – Hot water and Lemon – Vitamin dosage [Boost your immune system]

It’s been a while, and it feels like im starting from scratch. Just in the process of settling in the new place, hence the mess.
Like many, this second lockdown has got me going crazy. Nothing has been normal and with what’s going on in the world, Covid, and time of the year, you think you would make every effort to eat healthy and exercise, however for me personally it has been the complete opposite. Whilst I’m on a journey to make these lifestyle changes – I’m a firm believer of taking small steps. I’ve started squeezing lemons! 🍋🍋🍋