IMMUNITY

Watermelon Mint Juice | How to Make Watermelon Juice | Watermelon Smoothie

Watermelon Mint Juice | How to Make Watermelon Juice | Watermelon Smoothie | Le Tasty Kitchen

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Ingredients
Watermelon
Lemon
Salt
Mint Leaves
Ice cubes
Carbonated Mineral Water

Watermelon juice couldn’t be easier to extract. You don’t need a fancy-schmancy juicer, just a blender.

Not only is watermelon rich in vitamin C and arginine (which can bolster your immune system), but it also can help relieve muscle soreness. Muscle soreness is a common symptom of the flu, especially in older adults.

The heavy water content of this fruit may also make it easier to juice (and it feels like less of a waste of fruit).

Notable nutrients (in one serving)
arginine from the watermelon
citrulline from the watermelon
magnesium from the watermelon
vitamin A from the watermelon
vitamin C from the watermelon

Friends, please do try this immune booster healthy recipe at home and share it with your friends and family. Also please do share your feedback about the recipe in the comments below. All the best and happy cooking!

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