Good Health and Nutrition Source
Getting proper nutrition is one of the best things you can choose for your good health. It lowers the risk of heart disease, high blood pressure and it can also help control stress, improve sleep, manage weight. The precise amount of nutrition needed to achieve or maintain a healthy lifestyle. Whole flour is believed to be one of the most wholesome food item, and it ensures a diet rich in nutrients.
High Vitamin Flour
Vitamins help in build immunity, it is very important nutrient for kid, adults and everyone. The majority of vitamins required by the body cannot be produced in the body so they need to be consumed in the diet. Chapattis made from normal flour provide very less vitamin as compare to chapattis made from Shiva’s bejar flour. This provides three times more vitamin than normal wheat flour.
Traditional Rajasthani Flour
Bejar roti is a combination of wheat flour, jowar and besan which is a traditional rajasthani bread enjoyed with a subji made of veggies or paneer. It can also be served with dal or kadhi. Made of three wholesome flours, this chapati also provides a lot of energy and dietary fiber, making it very healthy fare. It is spiced mildly with cumin seeds, green chilli paste and coriander leaves, making it a versatile chapati suitable for serving with various kinds of vegetable. It has good amount of Vitamin B & E, iron, zinc, magnesium.
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