COVID-19

I am COVID19 positive VLOG! How to deal with taking a break from training when sick/injured

In this COVID19 vlog I am talking about how I tested covid 19 positive and discuss my coronavirus symptoms timeline! Stay tuned if you’re interested in nutritionist advice and what I eat in a day while sick. I show what eating for immunity looks like and how to boost immunity to fight corona. I also address taking a break from working out and share some mental health in lockdown tips! I talk all things eating disorder recovery in lockdown and show my eating disorder recovery what i eat in a day or better what i eat in a day after eating disorder recovery…

I hope you guys enjoy!

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