Join Kate Rhéaume, ND, to learn natural ways to calm your mind and navigate stressful times successfully. Kate will reveal which nutrients and practical lifestyle habits you’ll want to add to your tool kit that are proven to ease anxiety naturally, help you sleep, and improve your mood.
Dr. Kate Rhéaume is a licensed Doctor of Naturopathic Medicine. She obtained her undergraduate degree in Biology from McMaster University, with an honours thesis that involved designing a clinical trial to evaluate natural medicine. Kate completed her professional training at the Canadian College of Naturopathic Medicine. As an educator, she regularly appears on television and radio, teaching about a range of health topics.
