Supplements for Health and Healing | #10 of 30 Days of Wellness & Connection. Over the last few days (#7-9) we’ve talked about the importance of digestion to assimilate nutrients, get rid of waste, and support our gut and immune health. In today’s video we focus on a major health crisis in the U.S.: malnourishment. Even with the best diet, you’re probably still deficient with many vitamins and minerals. I share with you my whole food supplements that I’m using for thyroid health and overall wellness.
Recorded live in my FB group which you can join here if you wish:
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