Radish seeds come from the radish plant and some varieties of radish are cultivated solely for their sizable seed production and seed pods. These seeds can be allowed to sprout, like many other seed types, such as mung beans. The freshly sprouted seeds are a very concentrated source of nutrients, many of which can have powerful effects on your overall health. The seeds can be eaten by themselves or can be used in the production of radish seed oil.
For centuries, if not longer, various Asian cultures have cultivated radish seeds for their unique health effects, and for their delicious flavor when added to salads and other dishes. In China, radish seeds are considered a type of herbal remedy and are known as Lai Fu Zi in Mandarin. The seeds are flat ovals, reddish-brown in color, and about 3 millimeters in length
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