Chapter titles found below for Multiple Sclerosis Vs Covid-19: Symptoms and Solutions ~
What is the comparison between MS symptoms & Covid-19 symptoms? I have been diagnosed & tested positive for both. I am sharing my best practices with supplements, diet, lifestyle, and suggestions that anyone can apply to their lives (with doctors approval).
Here at Conquer MS, it is our mission to provide a simple & easy road map to health, once you have been diagnosed with Multiple Sclerosis.
By sharing strategies, techniques, diet & lifestyle tips, it is my hope to guide to your easy transition to Conquer MS.
Please SHARE this channel with your family and friends,
Like & Comment, as we are all in this together as a community
Subscribe & Hit the Bell to be notified of all Conquer MS weekly uploads
Next week I will be inviting you into my Tumbleweed Tiny House to create a simple, easy but elegant Pumpkin Pie that won’t hurt you with inflammation after the holidays are over! I will also be providing the exact recipe as a download so you can Share and Enjoy with your family for the holidays!
Peace
Katrina
—————————————————————————————-
In today’s episode below please find the timestamps
0:00
0:01 – Intro
0:43 – My Story of Covid & MS Comparison, Covid symptoms
2:18 – The Supplements that I take and why
3:19 – Lyons Maine, Vitamin D, Zinc, B-6
4:12 – My diet, my go-to recommendations
5:15 – Xray & Pulmonary test results
5:48 – exercise with covid vs ms
6:15 – no more processed food, whole foods for health
6:44 – Not real, not good food for your body gut microbiome
7:34 – I want to be strong and happy, don’t you?
8:00 – Next week, inviting into my Tumbleweed Tiny House
8:26 – Credits
8:37 – Ending shots
8:38 – The End
