We have all been there. Since the pandemic (COVD-19) hit, many of us have packed on extra pounds and inches that seem harder to drop. Plus when you are a woman over 40, the idea of adding extra pounds because of emotional eating or “sheltering in place” can be frustrating.
But the reality is dropping those pounds and inches is challenging for everyone. You are not alone. The good news is there are things you can do that don’t involve taking pills, starvation diets, and having a really aggressive workout program. There are things you can do the will not only help you drop those pounds and inches but will boost your immune system.
Wouldn’t it be great to be a part of a program that is:
*Focused on moves that will help you burn calories but also tone you
*Low impact but still gives you results
*Providing you with great nutrition and wellness information
*Virtual and fun to do at home
*Designed for women over 40+
*Motivating you to make some permanent lifestyle changes
*Creating a positive mindset leading to healthier, sustainable lifestyle habits
*Supportive and empowering in your unique lifestyle
You can find all of this and more with the V.I.B.E. Moving program!
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