SUPPLEMENTS

Zitsticka Skin Discipline Review- Does This Supplement Cause Side Effects?

Read the written review:

This fish oil-like vitamin supplement may help reduce inflammation, decrease sebum, and help gut health.

Our gut microbiome has a strong connection to our skin appearance which is vastly overlooked when trying to clear acne.

Skin discipline takes more than just omega-3 supplements. A diet low in dairy & sugar is key to keeping acne at bay and making sure out gut microbiome is healthy.

We think it could help some people and it’s worth a try. However, it is quite expensive and results may only start to be seen at the 3 month mark.