*List of Salad:-
1) Carrot. 8) Lettuce
2) Onion. 9) Radishes
3) Spinach. 10) Beans
4) Cucumber. 11) Yogurt
5) Tomato. 12) Lemon
6) Green Pepper
7) Corn
*Types of Salad
1) Vegetable Salad ( All green Vegetable)
2) Fruit Salad. ( Apple, Banana, Mango)
3) Bound Salad. (Mayonnaise mixed with chicken,eggs and potatoes)
4) Desert Salad ( fruits with cream, nuts)
* Nutrition in Salad
1) Vitamin A,C,K and B
2) Potassium
3) Minerals
4) Magnesium
5) Fiber
6) Protein
