SUPPLEMENTS

Elderberry? Zinc? Vitamin C? What supplements work best to boost your immune system

While elderberry is getting lots of attention these days as a possible immunity booster, according to Cleveland Clinic Children’s pediatric dietitian Jen Hyland, elderberry does not have a lot of research backing up immunity boosting claims. Fox 8’s Stefani Schaefer learned more about the different ways you can boost your immune system with supplements and food.