A whole food plant-based diet has been proven time and time again to not only prevent disease but actually reverse them. In the long run, it is cheaper, safer, and more effective than medicating and operating. I would say that diet is the single most powerful lifestyle change one can make to improve their health and well-being.
Now, let’s talk specifically about which VITAMINS AND SUPPLEMENTS are worth mentioning for your lower back problem. Watch this video we prepared to explain in more detail.
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You may click the following links to read the full article:
○VITAMIN D DEFICIENCY IN IRELAND – IMPLICATIONS FOR COVID-19. RESULTS FROM THE IRISH LONGITUDINAL STUDY ON AGEING
○Vitamin D Deficiency: What a Pain It Is
○Mayo Clinic Researchers Link Vitamin D and Chronic Pain Relief
○HOW NOT TO DIE
If you have questions, please leave your comments below.
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Contact Email: docmartincamara.media@gmail.com
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Other videos that you may like:
○ QUARANTINE VIDEO SERIES: CHIROPRACTIC CONSULTATION AND ADJUSTMENT
○ QUARANTINE VIDEO SERIES: FIX LOW BACK PAIN WITH A SHOE
○ QUARANTINE VIDEO SERIES: BEST BACK PAIN RELIEF EXERCISES
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