I’ve been getting questions about the supplements I take to support my health especially after the last supplements video I did for clear skin. Now that we’re headed into Winter and flu season, I thought I’d share what I’ve been taking since the start of the pandemic to support my immunity AND calm my nerves given the drastic lifestyle change. I’m sharing with you what I take when to prevent, recover and calm. Nothing suprising here but I do want to highlight the brands I trust. This is important to me since we’re dealing with an unregulated category. Delivery, absorption, purity of ingredients make a difference. The ones I take are third party tested, without heavy metals, low on fillers and easy on the stomach – particularly where vitamin C and magnesium are concerned.
By no means am I suggesting you need to be taking these supplements. It’s a personal thing and should always be supported by your health advisor! Let us all know what you’ve been taking!
* apologies on the inconsist picture and audio – you can probably tell i was having audio issues! ❤︎
5 Best Supplements for Clear Skin :
Adaptogen Recipes :
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• Formulas Mentioned •
Vimergy – Organic Zinc Sulfate
Livon Labs – Lypo-Spheric Liposomal Vitamin C
Vimergy – Micro-C
Also mentioned : Livon Labs – Liposomal Glutathione
Designs for health – HI-PO EMULSI-D3
Pure Encapsulations – Magnesium Glycinate
Probiogen – Stress & Mood Balance Probiotic
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This video is not sponsored. PR samples or gifts are marked with an (*) and sent to me without any obligation to review. All my reviews and opinions are based on my own experience with the products which may not be the same for everyone. This contains affiliate links which will help support this channel! If you choose to use them, thank you for your support!
