Hi Welcome to my Channel!
For today’s video. Share ko lang ang mga paraan kung paano tumaba ng mabilis? Ano dapat mga kainin para tumaba ng mabilis. Watch until the end of the video para malaman mo yung mga paraan kung paano tumaba ng mabilis. I did this video para matulongan yung mga nahihirapan na mag pataba kahit ang lakas ng kumain. Wag kayong mapang hinaan kasi habang humihinga may pag asa. Sa mga nag re request ng video KUNG PAANO TUMABA ito na guys. Sana makatulong. Ito lamag ay base sa aking experience na pumayat ako at nag pataba.
Hope you guys like it!
Good luck sa iyong goal na magpataba. Stay consistent!
Comment down below kung mga questions and requests po kayo.
Thanks for watching!
DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity.
Do not start this fitness program if your physician or health care provider advises against it.
If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
#paanomagpataba #paanotumabangmabilis #paanoakotumaba
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chrismajoynavarro17@yahoo.com
