As we’re still fighting the pandemic, and pesky flu and cold germs join up with Covid-19, we need to strengthen our immune systems as much as we can. Your immune system also weakens as you age, so make sure you eat these foods as much as you possibly can throughout the year. Now, we all know about some of the more well-known disease-fighting foods such as blueberries and citrus, but today I’m talking about the more *surprising* foods that improve immunity. Here are some of my favorite immune-boosting, disease-fighting foods you can integrate into your diet today!
6 Surprising Foods To Boost Your Immune System (be sure to watch the video for important tips)
1. Broccoli
2. Broccoli sprouts
3. Green tea
4. Mushrooms
5. Cranberries
6. Dark chocolate
Green Tea links:
Eden Green Tea //
Pique Tea //
Dried Chanterelles //
If you’re interested in learning about my approach to health, wellness, weight-loss and more, I invite you to watch my FREE masterclass: “The 5 Surprising Shifts My Clients Use To Lose Unwanted Pounds Permanently, Feel 10 Years Younger, And Glow From The Inside Out.” //
#Immunity #virus #nutrition
Join the Gorgeously Green Family 💚
SUBSCRIBE now! 👉👉
Disclosure: Some of the links shared in the description may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.
