How does our digestive health change as we get older, and what measures can we put in place to increase our digestive capacity? In this clip, Sarah Greenfield shares vitamins and supplements women in their 40s, 50s and 60s should be using to maintain their gut health.
Get the full episode→ goo.gl link
We also discussed;
– Traditional medicine vs. functional medicine
– How to identify gut health issues
– How trendy fad diets impact our gut health
