FITNESS

#Vitamin-D Vitamin-D sources | Deficiency of Vitamin-D

Vitamin-D rich Foods | Vitamin-D deficiency
In this video Vitamin-D soures are explained.
Different foods which contain Vitamin-D explained which improve our health .
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Topic covered:
1. effects in health due to Vitamin-D deficiency.
2. Vitamin-D rich food.
3. Vitamin-D sources.
4. Sunrays benifits.
5. Bone weakness
6. improve immunity