I made sure to walk a little bit during lunchtime to get some sun, vitamin D, and fresh air! #shorts #walking
Hope this motivates you to do the same 😉 Fall 2020 is here… and Winter will soon take over – every bit of sunshine counts, every few steps too!
Musique: Ice Tea
Musicien: Not The King.👑
Tags: walking to lose weight,brisk walking benefits,walking health benefits,walking for health,walking for exercise,10000 steps,walk every day,walking benefits,health benefits of walking,benefits of walking,walking benefits for health,benefits of walking 30 minutes a day,walking for exercise benefits,walking for exercise video,walking for health and fitness,walking for mental health,walking for heart health,10000 steps a day,benefits of walking 10000 steps a day
