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Apart from Okra Itβs a low calorie food, it Boost your Immune System and keep you full and has maximum quality πΏππππππππ.
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Okra is a nutritious food with many health benefits. It’s rich in magnesium, folate, fiber, antioxidants, and vitamin C, K1, and A. Okra may benefit pregnant women, heart health, and blood sugar control. It may even have anticancer properties. #okra #okrasoup #soup #vegan #veggies #queencapellawellnessempire #cleaneating #newyork