Uh, yes.
Let’s break it all down first:
✅ Whole foods (200g protein, nutrient dense fruits/veggies, #cookies)
✅ Hydration (2-3L minimum)
✅ Collagen + Vitamin C
✅ Offal
Extras and Add-ons:
✅ Inflam-Arrest
✅ Trace minerals
✅ Vitamin D
The real magic is obviously in the cookies.
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