#fruits #healthyfoods #immunity #strong #fit #healthy #lifestyle #eathealthy
In this video you will find the benefits of avocado which will help you to get healthy in day to day life.
1} APPLE
Apples Are Nutritious. …
Apples May Be Good for Weight Loss. …
Apples May Be Good for Your Heart. …
2} BANANA
Bananas are respectable sources of vitamin C. …
Manganese in bananas is good for your skin. …
Potassium in bananas is good for your heart health and blood pressure. …
3} ORANGE
Lowers cholesterol. …
Controls blood sugar level. …
Lowers the risk of cancer.
4} KIWI
Can help treat asthma…
Reduces risk of other health conditions…
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