Let’s make some acerola cherry smoothie bowls!!! Acerola cherry is packed with vitamin C and antioxidants and this smoothie bowl is the perfect way to get a delicious dose of immune-boosting nutrients. I found the frozen organic acerola at Trader Joe’s, but you can also order the powder online. See below for more details 🙂
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Acerola Powder:
Recipe:
Ingredients:
1 frozen banana
1 frozen acerola cherry packet
1 cup frozen mango
1 small knob peeled ginger
1 small knob peeled turmeric
juice from 1/2 lemon
juice from 1/2 orange
1/2 cup water
1. Combine all ingredients in a high speed blender.
2. Blend until fully mixed.
Topping Ideas:
Shredded Coconut: (I get mine from Trader Joe’s)
Chia seeds:
Fresh mango
Almond butter:
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ABOUT ME:
Even though I got my degree in nutrition, my passion for all things health and wellness really blossomed when I adopted a fully plant-based lifestyle. My journey to eating plant-based has allowed me to heal so many issues I experienced previously- including skin issues, gut problems, disordered eating, and an overall lack of self-love.
I believe that we hold so much power to control the destiny of our lives with the every day choices that we make and our health is such a big piece of that! The more we know about how to heal ourselves- the more enriched our lives will be.
I love making whole plant-based foods and sharing recipes, breaking down the nutritional benefits of plant foods, trying out holistic health and wellness treatments, and exploring healthy living while traveling around the world.
I started this channel spread the message of how powerful adopting a plant-based lifestyle can be and I am so happy that you are here. 💙
I upload a new video every week and can’t wait to see you next week!
xo,
Lauren
FTC Disclaimer: All items have been purchased by me with my own money.
Affiliate disclaimer: This video/description contains affiliate links and I may receive a small commission if you make a purchase through them as an Amazon Associate. This does not affect the price, but helps me to continue sharing my plant-based health and wellness videos. Thank you for your support!
DISCLAIMER: The information contained in this video should NOT be used as a substitute for the advice of an appropriately qualified and licensed physician or other health care provider. The information provided here is for informational purposes only. Please check with a physician if you have health questions or concerns.
#plantbased #vegan #smoothiebowl
