NATURAL HEALING LIFE STYLE
Today we are living in a World of Advertisement. Food & Health are inter-connected and most Explored field in this era of Marketing. Health is being sold in bottles, pills and Injections. Does your conscious or logical mind accept all these non-senses? No Never is the Answer, but once or more you will have to follow all these prescriptions. Protein Powder, Vitamins, Vitamin Water, Fat Free, Green Tea, Calories, Gluten Free, Soya Milk, Almond Milk, Yogurt, Brown Rice, Brown Sugar, Brown Bread, Weight Loss, Diet Control are the budge, you can listen in whole adds thousands times a day.
Have you ever thought of that what is Swasthay- The Stithi in Swa: or dwelling in the soul, which is free from all disease of the Universe. When we took birth nothing was paid for the Air, Food, Fire, Water and Ether. But as you become civilized, everything has become payable. Today we are living in the full of tension era of bills. But if we think wisely and utilise every source of life with full attention then you will find that Air is the most dominant Tatwa which has now become a good business in the name of Oxygen and ventilation.
Holistic Health believes that Healthy Life Style is the key to Health & Wellness. Breath properly you will not be having trouble, as Yoga teaches us. Eat Healthy; you will have proper nutrition to serve the body requirements. Drink better at proper time: you will have proper detox to live without diseases. Think, solely from the core of the heart, you will not be in tensions. Finally have Mind Meditation- you will act properly and will perform perfectly.
This unique human body is Trigunateet (Three Quality of Nature), Tridoshateet (Three defects: Vaat, Pit & Cough), Made from Panch Mahabhoota, Sapta Dhatus, Controlled by Nine Graha and so on. But when we talk about health, it is maintained only by a disciplined life style, well defined and explained by our great sagas and rishis. You breathe properly, eat properly, detox properly, think properly and meditate properly. All dimensions of health will be maintained and you can live a life full of Health, Wealth & Prosperity.
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