WELLNESS

Vitamin C Rich Foods

Source:

**Vitamin C foods**

While every nutrient is important, Vitamin C is critical for almost every aspect of your wellbeing. It is needed for the growth and repair of body tissue, to produce collagen, which is needed for the skin, ligaments, tendons and even blood vessels. This vitamin is also important for wound healing and for your dental and skeletal health. Low levels of the vitamin are associated with several health conditions including hypertension, strokes, atherosclerosis and even some forms of cancer. As a water soluble vitamin, it can’t be stored in the body but must be replenished through your diet.

**About Channel**

Medindia is a leading online provider of health information, applications and services for consumers, doctors, healthcare professionals globally.

Medindia, currently ranks #1 in India / South Asia in terms of traffic in the health category and among the top health sites in the world.

Medindia’s content is viewed by over 4 million visitors each month from over 230 countries. Medindia offers almost 1 million pages of trusted health and wellness information including news, special reports, articles, animations, slides, infographics, videos, health directories, drug information, calculators, personalized health record, mobile apps, interactive tools, applications and much more.

Social Media Handles:
Instagram:
Facebook:
Twitter:
LinkedIn :
Tumblr :

Languages:
Medindia English:
Medindia Hindi:
Medindia Spanish:
Medindia Chinese: