IMMUNITY

Murungai Keerai Thuvaiyal | Immunity Booster | Best Spinach Chutney | Drumsticks leaves Chutney

Healthy Spinach chutney. This dish goes well with Rice and Dosa.

Benefits:
Prevent heart Disease, Reduce inflammation, and its has antioxidants.

Its has : Vitamin – B6, Vitamin -C, Iron

Ingredients
1) Drumstick Leaves – 3 cup
2) Curry Leaves – 1 cup
3) Urad Dal – 3 small spoon
4) Tamarind – small ball size
5) Garlic – 4
6) Red Chilli – 2