#fitin5 #anxiety #nutrition
Inside this video: Battling my anxiety has been a lifelong struggle but a series of steps enabled me to overcome my mental health issues and continue to this day. Hear my story in this video as I explain how I improved my anxiety through nutrition.
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WHO AM I?
My name is Maxwell Oldani.
I’m an Exercise Physiologist & Holistic Fitness Expert based in Saint Louis, MO.
Subscribe to my channel if you want the best advice on building muscle, fat loss, and mental health.
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