WELLNESS

Best tips for Weight loss inspired by Rujuta diwekar(Leading dietitian of India) | Part 2

#SmartWeightlossTips #LoseWeightNaturally
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Part 1 Video of “8 Smart and Natural Weight loss tips inspired by Rujuta diwekar”

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This video “8 Smart and Natural Weight loss tips inspired by Rujuta diwekar | The right way to lose weight” Explains 8 best tips to lose weight…
1. Go Natural
2. Don’t go on a diet. Instead, change your diet
3. Never wakes up with a Tea or Coffee
4. You eat every two hours for a boosted metabolism.
5. An early dinner is good for digestion
6. Drink plenty of Water
7. Exercise regularly and be active

This is part 2 of this series..
This video completely explains the 4th point, (4. You eat every two hours for a boosted metabolism.)
1. How to eat for weight lose
2. what to eat for weight loss
3. Perfect time to eat for weight loss
4. Recipes for Weight loss
5. Diet for weight loss
6. Why to choose a Natural diet for weight loss

This video also explains high protein, low fat, and low-calorie foods.

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