#SmartWeightlossTips #LoseWeightNaturally
Hey, I am Biswa Prakash a Public Health Expert welcome you to our Channel Health beats. Here You can get Authentic Health information about your Health.
Subscribe this Channel to get updated on Your Health.
Buy the book here “Don’t Lose Your Mind, Lose Your Weight Paperback”
Part 1 Video of “8 Smart and Natural Weight loss tips inspired by Rujuta diwekar”
Visit our website
This video “8 Smart and Natural Weight loss tips inspired by Rujuta diwekar | The right way to lose weight” Explains 8 best tips to lose weight…
1. Go Natural
2. Don’t go on a diet. Instead, change your diet
3. Never wakes up with a Tea or Coffee
4. You eat every two hours for a boosted metabolism.
5. An early dinner is good for digestion
6. Drink plenty of Water
7. Exercise regularly and be active
This is part 2 of this series..
This video completely explains the 4th point, (4. You eat every two hours for a boosted metabolism.)
1. How to eat for weight lose
2. what to eat for weight loss
3. Perfect time to eat for weight loss
4. Recipes for Weight loss
5. Diet for weight loss
6. Why to choose a Natural diet for weight loss
This video also explains high protein, low fat, and low-calorie foods.
Watch the video of ” Choose Your Green Tea Wisely | Top 10 Green Tea Brand in India”
Watch Our Other Playlist Here………..
Videos on High Blood Pressure / Low Blood pressure | All you need to Know about Blood Pressure
Videos on Health & Wellness | Live a Healthy and better life
Coronavirus Facts | COVID 19 Facts | All you need to Know about New Coronavirus/SARS CoV 2
Videos on Acidity, Gastritis & Constipation | Treatment, prevention and Lifestyle changes
Videos on Diabetes Control & Prevention | Foods to Eat and Foods to avoid in Diabetes
Video on Your Beauty is Our Priority (Skin and Hair Care)
Videos on Bone, joint and muscle health(Arthritis, Back pain, Chronic Muscle pain)
Videos on Food & Your Health | Healthy food & diet tips (Alcohol safety tips)
Videos on Mental Health / Mental illness / Psychiatric Disorders (Depression and Anxiety)
Videos on Natural Herbs for Your Health | Benefits of Some Natural Herbs
Videos on Stay updated on Health facts, banned medicines and new research related to health
Videos on Sleep & Your Health | Quality sleep is directly proportional to good Health (Sleep paralysis)
Videos on Cancer Prevention & Cure | Warning signs of Cancer (Health tips to Avoid Cancer)
Heart & Heart Diseases | Treatment & Prevention of Heart diseases | Diet in Heart disease
Facts about Vitamin & Vitamin Deficiency (Specific Diet for Vitamin deficiencies)
Must See / Controversy in Health and Wellness / Propaganda related to Diseases and Treatment
Like our FB Page & stay connected with us
Search @bphealthblogs in the FB
or click below
For daily updates follow me on Instagram
Follow me on Pinterest
Follow me on Twitter to
Follow me on Tumblr
Gmail – bphealthblogs@gmail.com
Thanks for Being Here
We upload a video on Every Tuesday, Friday, and Sunday. Stay connected for Hindi Health tips, and Health facts in Hindi.
