This is how I manage my supplement regimen to fit everything in conveniently. All my supplements are are sustainable, organic when possible, from whole foods sources.
Get 7 Day FREE TRIAL to The Fitness App by Jillian Michaels with personalized meal plans and workout programs here:
Subscribe so you don’t miss any of my fat burning workouts, exercise tutorials, nutrition tips, and lifestyles faves!
supplements for muscle growth and maintenance. supplements for weight loss support. This is how i get omega 3’s, adaptogens, antioxidants, probiotics, collagen, MSM Glucosamine chondroitin, vitamins and minerals all in one shot.
Supplement links:
Krill Oil:
Whey Protein:
Multi-Collagen:
Green Superblend:
Probiotic:
Miracle Reds:
POM juice:
Solaray Zinc Copper Chelates:
Solaray Vitamin D3 + K2:
