FITNESS

UPPER CHEST WORKOUT AND I GO TO THE VITAMIN SHOPPE

#chestday #fitnessvlog #supplements

Day 94, with the bottom of my chest and middle of my chest looking good, my upper chest around the collarbone area needs more work. So from today I will be doing more incline press workouts and hopefully doing these will also improve my chest strength.

Halloween workout:

Workout:
Incline Press 4×12
Incline Close Grip Press 3×12
Incline Neutral Press 4×8
Incline Smith Machine Bench 4×8
Tricep Push Downs 4×12
Chest Dips 3×12
3 Rounds Core

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Have a powerful day!